Spring is coming—and for these of us down south, it’s coming quick. However when you reside the place the temps are nonetheless chilly, be inspired. That is your invitation to find spring dinner concepts with recent, colourful produce that welcomes the season with open arms and appetites. Plus, hotter climate means you possibly can quickly take pleasure in your choices outdoors (arguably probably the most wonderful deal with of all). So whether or not you’re in search of rejuvenating salads, nourishing bowls, or soups (sure, soups), hold studying. We’ve obtained you lined.
Featured picture by Michelle Nash.
Spring Dinner Concepts
What’s to not love about spring? The climate’s getting hotter, crops are blooming, and the winter blues have made manner for a springtime refresh. And let’s not neglect about all the colourful produce (strawberries, asparagus, fennel, the record goes on…). Issues are extra optimistic, extra intentional, and extra—let’s be sincere—enjoyable. Let these spring dinner concepts be inspiration for the thrilling season we’ve obtained forward of us. Get able to savor them!
Salmon Salad with Citrus & Avocado Salad
Kicking off this roundup is likely one of the finest recipes I’ve tried in fairly a while. If you happen to’re able to shake up your spring menu, this citrus salmon is a must-try. In beneath half-hour, you’ve got a wonderfully cooked, high-protien meal with recent greens and an orange-ginger dressing that goes effectively on absolutely anything.
Asparagus, Potato, & Goat Cheese Frittata
If you happen to want a hearty spring brunch, strive your hand at this savory frittata. This can be a good way to make use of recent, seasonal produce out of your native farmers market, however be sure to don’t overcrowd your frittata to permit the veggies to correctly satué.
Crispy Halloumi Salad
So far as salads go, I’m an enormous fan of recipes that may hold me simply as full as a daily meal. Happily, recipes like this crispy halloumi salad exist to carry us a plethora of recent, seasonal components that come collectively in beneath half-hour.
Spring Potato Pizza
Potato pizza is a “don’t knock it ’till you try it,” form of recipe, and after taste-testing our meals editor Suruchi’s model, I’m obsessed. Caramelized onions and thinly sliced potatoes are the celebrities of this present, and when paired with a do-it-yourself pizza dough like Camille’s, this recipe is unstoppable.
Inexperienced Goddess Pasta Salad
Inexperienced Goddess isn’t going away anytime quickly. She’s the reward that retains on giving, and on this recipe, she takes flight in pasta salad type. This decadent but more healthy pasta salad is jam-packed with recent veggies and wholesome components that may have you ever glowing from the within out. Don’t consider me? Get able to reap the scrumptious advantages.
Sheet Pan Halibut with Italian Salsa Verde and Asparagus
The standard sheet pan is one among my favourite methods to prepare dinner fish. It’s really easy and you may load it up with seasonal veggies that make it a full meal. This recipe’s all about halibut and asparagus with a zingy salsa verde. This dish is a lot extra spectacular than you’ll suppose primarily based on the trouble that goes into it. It’s excellent for internet hosting a date evening dinner.
Mushroom, Spinach, and Goat Cheese Frittata
When all you’ve got in your fridge is eggs and some lone veggies, this frittata is your saving grace. It’s so easy and makes use of what you’ve got readily available. On this recipe, we’re specializing in mushrooms, onion, spinach, goat cheese, and many recent herbs. It’s gentle and wholesome with its veggie-centric components and protein-packed eggs.
Vegan Butternut Squash Soup
Feeling bloated? Overindulged? In want of a reset? This soup is for you. This vegan butternut soup is simply the anti-inflammatory treatment you’ll want to get again on monitor. And even when you don’t really feel these issues, it’s completely scrumptious for a simple weeknight meal that’ll offer you leftovers for the week! It has every kind of good-for-you components packed up in a easy, wealthy soup that you simply’ll really feel nice consuming.
Hummus, Greens, & Avo Bowl
So many wholesome fat and vitamins come collectively beneath one roof on this glowing bowl. Its base is hummus, which is layered with broccolini, Brussels sprouts, kale, avocado, and jammy eggs. We’re speaking sunflower seeds, sesame seeds, and a zingy French dressing to complete all of it off. It’s completely able to fueling you for the week, which is significantly spectacular.
Gradual Baked Citrus Salmon with Fennel & Herbs
Entire-baked salmon is the only technique to make a powerful major. On this recipe, a complete salmon filet is topped with plenty of citrus slices, recent fennel (bulb included), and tons of smashed garlic cloves. Then, it slowly roasts within the oven and absorbs every of the attractive flavors you’ve paired it with. When it’s performed, it seems such as you put far more effort into it than you probably did—a pleasant bonus to take pleasure in alongside the attractive fish.
Garlic Shrimp Spaghetti
Shrimp cooked in copious quantities of garlic is the lead of this stellar pasta dish. It’s virtually the embodiment of spring supper, with its recent asparagus spears and juicy tomatoes making an look as effectively. With lower than ten components, it’s a easy springtime supper for once you’re craving one thing extra filling however nonetheless stuffed with wholesome components. The most effective of each worlds, if you’ll.
Radish, Fennel, and Grapefruit Salad
Mild, refreshing, and acidic, this citrus salad makes a scrumptious starter or gentle major on your spring menu. Crisp radishes meet fennel, grapefruit, avocados, and rice wine vinegar to create probably the most scrumptious lip-puckering salad. It’s completely recent and seasonal for an appetizer, aspect dish, or major accompaniment.
Spring Salmon and Veggie Grain Bowl
This glowy bowl is stuffed with vibrant components that look nice, style nice, and really feel nice. Quinoa, arugula, sprouts, avocado, carrots, and extra type the bottom of this bowl that’s then topped with grilled salmon. The most effective half? The turmeric-citrus French dressing. It’s fairly actually sunshine in a jar and goes completely with every yummy ingredient of this bowl.
Roasted Carrot and Crimson Pepper Hummus Flatbread
This build-your-own flatbread is such a easy spring dinner thought for once you don’t really feel like cooking. As a substitute, all it’s a must to do is assemble to your liking. Greens, cucumbers, peas, corn, avocado, and pickled shallots are your inspo on your personal creation. Empty these veggie drawers, folks!
Rigatoni With Brussels Sprouts, Kale Pesto, and Lemon
Camille says that when she and Adam tried this recipe for the primary time, they have been really misplaced for phrases. It’s that unimaginable. The whole lot in it enhances the opposite so completely that you might eat it for meal after meal with out getting uninterested in it. And that will be nice as a result of it’s stuffed with veggies, vitamins, and good-for-you components.
Spinach Artichoke Tarts
These tarts are excellent for a snack, an appetizer, and undoubtedly a dinner that’s each straightforward and satisfying. They’re mainly the love baby of spinach artichoke dip and puff pastry. Can it get any higher? Fast, minimal components, and indulgent, these spinach artichoke tarts make a super vegetarian dinner.
Sheet Pan Spring Veggie Bowl
Your plant-based dinner has by no means been really easy or scrumptious. This sheet pan veggie bowl turns cooked veggies right into a cohesive meal. All it’s a must to do is throw these veggies on a sheet pan, drizzle them with olive oil, and bake till they’re crispy and caramelized. Then, you’ll prime them with probably the most scrumptious Greek yogurt dressing that brings every thing collectively.
Large Inexperienced Immunity-Boosting Vegetable Soup
Lean, inexperienced, spring dinner machine (fairly tacky, I do know), this immunity-boosting soup is precisely what you’ll want to treatment these allergy signs. Asparagus, broccoli, spinach, kale, sugar snaps, celery, and broccolini are the veggies in query right here—and wow! This soup is filled with inexperienced goodness that’s so nourishing.
Spring Rice Salad
This rice-based pseudo-salad is the satisfying and addictive dinner you didn’t know you wanted—till now, that’s. Basmati rice will get the royal therapy from the peas, avocado, cucumber, pickled shallots, and recent herbs that sit atop it. And don’t neglect about these soft-boiled eggs on prime that lend their golden yolks to every attractive grain. It’s a plate of affection, to place it merely.
Honey Sriracha Tempeh Spring Rolls
These little tempeh spring rolls are such a enjoyable spring dinner thought. They’re small however mighty as they characteristic a great little bit of rice noodles, avocado slices, cucumbers, mango chunks, and baked-until-golden tempeh. They’re easy, recent, and stuffed with tasty components that every complement each other to perfection.
Spring Rice with Greens and Peas
Hear me out! No, this rice by itself is just not a whole dinner (however no judgment when you make it one). However pop a chunk of salmon or hen on prime, and also you’ve obtained a scrumptious springtime dinner that’s easy and satisfying. With peas, arugula, and extra, this straightforward rice recipe is simply what you’ll want to get within the spirit this season.
This can be a pasta salad you might eat for lunch and dinner back-to-back with out getting uninterested in it—it’s that good. The bottom is fabricated from twisty pasta (the very best for absorbing taste), olives, crumbled bacon, artichoke hearts, and pistachios. From there, every thing will get tossed in a beneficiant drizzle of easy inexperienced dressing and served nonetheless you want.
Za’atar Crusted Hen
Want a wholesome dinner your children will eat and take pleasure in? This one is your calling card. Mia Rigden shared her weeknight hen recipe with us, which is simple, flavorful, and excellent for spring. The hen takes a shower in a easy brine that maximizes its juiciness. From there, it’s crusted in a lightweight coating of almond flour, za’atar, garlic powder, and slightly salt and pepper. For the children, it’s like hen nuggets, however you possibly can benefit from the more healthy twist it brings to the desk.
Creamy Lemon Pasta
A easy lemon pasta is simply what spring dinner concepts referred to as for. It couldn’t be simpler to make, as probably the most difficult and time-consuming step is ready for the water to boil! Whereas they prepare dinner, you’ll conjure up a sauce stuffed with butter, heavy cream, lemon zest/juice, and grated parm. As soon as your noodles are al dente, you’ll toss every thing collectively in holy pasta matrimony.
Lemony Sheet Pan Hen With Artichokes
This sheet pan celebrity includes a Mediterranean-esque providing of lemony hen, artichokes, olives, tomatoes, pink onion, and many garlic. It’s the proper weeknight dinner staple as a result of it requires minimal effort, is stuffed with wholesome components, and it’s tailored for household consuming. When you pull it out of the oven, you might set it straight onto the desk and have everybody dig in family-style.
Sheet Pan Hen Fajitas
The best technique to feed a crowd in a brief period of time, these sheet pan fajitas are a sport changer. Simply primarily based on how straightforward this recipe is, you wouldn’t consider how a lot taste the hen and veggies soak up whereas they prepare dinner. They change into so juicy and tender within the oven that they by no means fail to earn rave opinions.
Pesto Pasta Primavera
This tried-and-true pesto pasta primavera is the ol’ dependable weeknight dinner recipe you want in your life. Not solely is it on model for spring with its asparagus and vibrant flavors, however it’s so easy to make for lazy suppers. Plus, the noodles are the identical dimension as your snappy veggies, which makes a way more satisfying chunk than your typical pasta form.
Butternut Squash Pizza With Arugula & Almond Ricotta
Keep in mind these flatbreads with plenty of toppings I discussed earlier than? That is one among them. With butternut squash, bacon, arugula, almond ricotta, pink onion, balsamic glaze, and extra, this pizza-flatbread hybrid is the liaison between winter and spring that’s excellent for this time of 12 months. Your kiddos will gobble it up, and you may pat your self on the again for the serving of veggies they’re unknowingly inhaling.
Bought any spring dinner concepts to share? Tell us your favorites down under.
This publish was final up to date on April 6, 2025 to incorporate new insights.