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The Texas Reporter > Blog > Food > BLT Salad
Food

BLT Salad

Editorial Board
Editorial Board Published June 11, 2025
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BLT Salad
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Crispy bacon, lettuce, and juicy tomatoes are blended in a creamy dressing with blue cheese for the proper combine or savory, contemporary, and satisfying!

BLT Salad in a dish
  • Taste: Contemporary, tangy, and savory with crisp lettuce, smoky bacon, juicy tomatoes, and creamy blue cheese. 
  • Ability Degree: Straightforward sufficient for learners, with easy chopping and mixing required.
  • Time-Saving Tip: Purchase pre-cooked bacon and a bag of pre-chopped lettuce. Swap the home made ranch dressing for a bottle of ready dressing.
  • Serving Recommendations: Function a hearty lunch, pair with grilled rooster, or get pleasure from as a contemporary facet dish at BBQs.
tomatoes , onions , bacon , lettuce , parsley , blue cheese and dressing to make BLT Salad with labels

Ingredient Suggestions for a BLT Salad

  • Lettuce: Crispy romaine lettuce and iceberg are the most effective decisions for this hearty salad. Add some diced kale for additional diet.
  • Tomatoes: Any tomatoes work! Use halved grape tomatoes in inexperienced, orange, yellow, or purple for pops of juicy colour. Sundried tomatoes have much less liquid than freshly chopped tomatoes and can assist the salad last more.
  • Bacon: This recipe is all concerning the bacon! Purchase it pre-cooked and chopped up, or prepare dinner it your self and use any selection you want.
  • Cheese: Blue cheese provides creaminess and a salty steadiness to the opposite wealthy components. Crumbled feta, parmesan, cheddar cheese, or bocconcini (small balls of mozzarella) can be used.
  • Dressing: Swap out the mayo for Greek yogurt. No buttermilk? No downside! Use common milk or make it by following this fast information.
  • Variations: Toss in diced avocados, sliced olives, jalapenos, inexperienced chiles, corn kernels, purple onions, contemporary chives, shredded zucchini, or carrots. Add a (drained and rinsed) can of cannellini or black beans for gentle taste and a bump in fiber and protein.
pouring a creamy herbed dressing over a blt salad

Greatest Option to Retailer BLT Salad

It’s possible you’ll not want all the dressing, so retailer any leftovers in a jar with a tight-fitting lid within the fridge for as much as every week.

Preserve additional BLT salad in a lined container for as much as 3 days within the fridge. Stir, modify the seasonings, and luxuriate in it with contemporary lettuce or scoop it right into a wrap or pita bread pocket for a fast and energizing workday lunch.

Extra Nice Salad Recipes

Have you ever tried this BLT Salad? Depart a score and remark beneath!

image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text
BLT Salad in a dish

5 from 31 votes↑ Click on stars to charge now!
Or to go away a remark, click on right here!

BLT Salad

This BLT salad is fast and straightforward to arrange with all of the traditional BLT sandwich flavors we love!

Prep Time 20 minutes minutes

Prepare dinner Time 0 minutes minutes

Complete Time 20 minutes minutes

buy hollys book

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  • Place iceburg and romaine lettuce in a big bowl and high with tomatoes, inexperienced onions, bacon, blue cheese, and parsley.

  • In a mason jar with a lid, mix bitter cream, mayonnaise, buttermilk or milk, lemon juice, sugar, onion powder, dill, and garlic powder. Shake nicely to mix and add salt and pepper to style.

  • Drizzle the dressing over the salad and toss nicely to mix. Serve instantly.

  • Use pre-cooked bacon or prepare dinner some up within the oven.
  • Wash lettuce as much as 3 days upfront, shake dry, and retailer within the fridge.
  • If utilizing retailer purchased dressings, ranch or blue cheese pair nicely.

Non-compulsory additions
Diced Avocado
Chopped Boiled Eggs
Croutons

Energy: 486 | Carbohydrates: 10g | Protein: 14g | Fats: 44g | Saturated Fats: 15g | Ldl cholesterol: 70mg | Sodium: 767mg | Potassium: 561mg | Fiber: 2g | Sugar: 6g | Vitamin A: 3872IU | Vitamin C: 17mg | Calcium: 173mg | Iron: 1mg

Diet data offered is an estimate and can range primarily based on cooking strategies and types of components used.

Course Lunch, Foremost Course, Salad
Delicacies American

© SpendWithPennies.com. Content material and pictures are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my picture use coverage right here.

close up of BLT Salad with a title
crisp and creamy BLT Salad with writing
plate of BLT Salad with a title
BLT Salad on a plate and close up of adding salad dressing with a title
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