This easy and hearty Brunswick stew recipe is reassuring goodness in a bowl.
Lima beans, corn, pork, and hen are simmered in a savory, seasoned, sturdy BBQ tomato soup base.
It’s been a Southern staple for generations!
What’s Brunswick Stew?
Brunswick stew is a century-old recipe that hails from Brunswick, GA, and is typically known as Camp Stew. It’s a standard dish served at group gatherings, occasions, or reunions.
- This stew with a base of onions, butter, and garlic is a savory starting.
- The addition of BBQ sauce makes this just a little additional smoky and candy.
- A bit Worcestershire and cayenne provides a taste increase.
- Including each pulled pork and hen maks this meal hearty and filling.
Elements for Brunswick Stew
Meat: This Brunswick stew recipe makes use of each pork and hen.
Veggies: Frozen beans and corn don’t have to be thawed for Brunswick stew! Change out frozen for canned beans or corn if desired.
Broth: The broth is what makes the flavour of this stew so totally different from beef stew. The broth combines hen inventory, barbecue sauce, and a contact of Worcestershire. Diced tomatoes add a zestly taste and steadiness the sweetness from the BBQ sauce.
Variations
- Be at liberty to make use of any pre-cooked protein like floor beef, sliced sausage, and even bacon crumbles.
- Add diced potatoes, okra, bell peppers, chunks of zucchini, or peas.
- Add some zesty Cajun seasonings or a shot or two of Tabasco for just a little kick of warmth.
The best way to Make Brunswick Stew
- Cook dinner onion and garlic in a Dutch oven (recipe beneath).
- Stir in all elements besides the pork and hen and produce to a boil.
- Add meat and simmer till the stew is thickened.
Storing Brunswick Stew
Hold leftover Brunswick stew in a lined container within the fridge for as much as 4 days. Reheat parts on the range or within the microwave. Freeze in zippered baggage laid flat so you’ll be able to retailer them upright and save freezer area.
Serve Brunswick Stew With…
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Brunswick Stew
This Brunswick Stew is hearty, meaty, and savory.
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In a Dutch oven, soften the butter over medium warmth. Add the onion and cook dinner till softened, about 3 minutes. Add the garlic and cook dinner simply till aromatic, about 1 minute extra.
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Stir within the hen inventory, lima beans, corn kernels, diced tomatoes with juice, barbecue sauce, Worcestershire sauce, celery salt, black pepper, and cayenne pepper.
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Carry the combination to a boil, then scale back the warmth to a simmer and let simmer uncovered for quarter-hour. Add the pulled pork and hen and simmer for an extra 15 to twenty minutes or till the stew is thickened.
Any leftover cooked meat can be utilized on this recipe. Pork, smoked turkey, leftover hen, and even browned beef, pork, or hen.
Non-obligatory additions embrace 2 cups diced potatoes and/or 1 inexperienced bell pepper, diced.
Energy: 506 | Carbohydrates: 65g | Protein: 30g | Fats: 15g | Saturated Fats: 6g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Trans Fats: 0.2g | Ldl cholesterol: 83mg | Sodium: 1491mg | Potassium: 873mg | Fiber: 5g | Sugar: 33g | Vitamin A: 564IU | Vitamin C: 18mg | Calcium: 119mg | Iron: 4mg
Vitamin info supplied is an estimate and can range primarily based on cooking strategies and types of elements used.
Course Rooster, Dinner, Principal Course, Pork, Soup
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