Although it will not be as buzzy as colostrum or different trending superfoods, rooster is a superhero ingredient. It’s a protein powerhouse, fan-favorite for choosy eaters, and the right associate to nearly any taste mixture. Some harp on rooster for being boring or bland, however with just a few prospers, it’s simple to remodel rooster into one thing spectacular. When my week is jam-packed, I at all times discover myself trying to find simple rooster recipes with few elements that I can pull from my fridge or pantry.
As a result of like many people, I favor to maintain issues tremendous easy. Throwing in some veggies and starches to accompany rooster—together with marinade—can actually elevate even the best recipes. A simple strategy to make your rooster all the higher? Investing in a meat thermometer. The device ensures your rooster is juicy and tender with none dryness. With a mixture of completely cooked rooster, nutritious veggies, and engaging carbs, it’s onerous to think about how dinner might get any higher.
13 Simple Hen Recipes With Few Elements
We’ve rounded up some simple rooster recipes with few elements that gained’t require an additional journey to the grocery retailer. Preserve studying, write a brief and easy record, and get to it. Meal prep, made ridiculously simple.
Searching for extra meal prep tricks to remodel your weeknights? On this video, Camille shares simple concepts that assist her get scrumptious and wholesome meals on the desk with out breaking a sweat.
Grilled Yogurt-Marinated Hen with All of the Herbs
Why We Love It: This grilled rooster recipe is one among my all-time favorites. The marinade tenderizes the rooster whereas infusing it with a medley of fragrant goodness. Contemporary parsley provides a vibrant and herbaceous observe, whereas a contact of honey brings a pleasant trace of sweetness.
Hero Ingredient: For those who haven’t tried marinating your rooster in yogurt, make this recipe your first strive.
The Greatest Roast Hen With Tomatoes, Lemons, & Cilantro Salsa Verde
Why We Love It: Roasting a rooster with greens is unquestionably a simple rooster recipe with few elements. Tossing in cherry tomatoes to roast alongside your rooster creates a scrumptious sauce by itself. And when paired with a mouth-watering cilantro salsa verde, the result’s a low-stress, balanced meal.
Hero Ingredient: The squeeze of a lemon is the key to one of the best roast rooster.
Roasted Hen & Vegetable Confit
Why We Love It: One pan meals have my coronary heart. Meals stylist Maite Aizpurua shared with us one among her go-to confit recipes that makes use of elements you possible have already got in your fridge. The entire elements are roasted collectively and topped with olives and inexperienced onion for a juicy entree with built-in sides!
Hero Ingredient: Don’t skimp on the olive oil.
Sheet Pan Hen Fajitas
Why We Love It: These sheet pan fajitas are one among our most well-loved recipes. The rooster is juicy and zesty with a limey marinade. The perfect half? The whole dish will set you again solely 5 elements. Speak about a simple rooster recipe with few elements! Sensible.
Hero Ingredient: Cilantro and fajitas are a match made in heaven.
Lemony Sheet Pan Hen With Artichokes and Spring Veggies
Why We Love It: Turning into an grownup is realizing that artichokes are a extremely underrated vegetable. Whether or not you’re having fun with artichoke hearts in a creamy pasta—or roasted with rooster and veggies like on this recipe—they’re a standout ingredient that may add a little bit of flare to any meal.
Hero Ingredient: Roasted cherry tomatoes add a candy, juicy burst of taste to your rooster.
Gradual Cooker Hen Burrito Bowls
Why We Love It: Once I’m low on elements, one of many first issues I do is examine if I can kind a balanced bowl from the groceries I’ve readily available. Burrito bowls are one the best variations, and the toppings are as much as no matter your coronary heart needs. Preserve it minimal with black beans and pico de gallo, or pair your sluggish cooker rooster with something from bitter cream to smashed avocado.
Hero Ingredient: Enchilada sauce is the key to essentially the most flavorful sluggish cooker rooster.
Za’atar Crusted Hen
Why We Love It: Za’atar seasoning is one among my latest obsessions, and Mia Rigden’s recipe has proven me simply how a lot it might elevate the best of recipes. Paired with a easy arugula salad, this skillet-cooked rooster requires a minimal-ingredient brine and more healthy breading than your typical cutlets.
Hero Ingredient: A very good high quality za’atar seasoning must be important in any family.
Lime-y Hen Tacos with Carrot, Jicama, & Mint
Why We Love It: Tacos are at all times a good suggestion—particularly when your fridge is wanting significantly empty. Right here in Texas, it’s not typically that I discover my fridge with out elements like limes, agave, and jalepeños. For those who occur to have a can of chipotles in your pantry, this recipe’s chipotle aioli elevates these tacos to restaurant high quality.
Hero Ingredient: Shopping for jicama for these tacos is a should.
Braised Hen Thighs with Olives, Lemon & Thyme
Why We Love It: I’ll be sincere, I wasn’t at all times a fan of rooster thighs. Once I was youthful, I assumed they had been an excessive amount of work in comparison with rooster breasts. I’ve since seen the sunshine and discovered that they’re juicier and higher soak up a marinade to carry daring taste to the desk. That is a simple rooster recipe with few elements that’s good for a cocktail party. It’s finest served household type!
Hero Ingredient: Within the phrases of Don Draper, thyme is straightforward, however important—and it’s the right herb to offer this recipe a contact of recent taste.
Hoisin Hen Cabbage Tacos
Why We Love It: The rooster in these cabbage tacos—tossed in a combination of hoisin sauce and a squeeze of lime—is the right mixture of candy, spicy, and tangy. Prime with something that you’ve in your vegetable drawer, equivalent to carrots, cucumber, and cilantro.
Hero Ingredient: Avocado acts as a buffer for these tacos’ daring flavors.
Lettuce Wrapped Thai Hen Burger
Why We Love It: These rooster burger lettuce wraps are the right different to crimson meat. Floor rooster is one other freezer staple that may be ready in so some ways with only a few elements.
Hero Ingredient: Curry powder is what brings the Thai taste.
Shawarma-Marinated Hen Thighs with Herb Salad and Lemons
Why We Love It: Shawarma seasoning is one other mix that makes it simple to raise any rooster recipe in minimal time. It’s thrown right into a blender with ginger, garlic, yogurt, cilantro, lemon juice, and honey to create a savory marinade for these roasted rooster thighs.
Hero Ingredient: Double up on the yogurt marinade. I really like dipping the rooster into the leftover sauce—it’s a easy transfer that makes this dish much more scrumptious.
Thai Hen Salad with Spicy Peanut Dressing
Why We Love It: This salad has been a staple in our repertoire of simple lunches for years. It has all of the makings of the right salad: coloration, for one, a hearty serving of protein because of the rooster, and quite a lot of texture and crunch. It’s maybe the furthest factor from the boring salads of yore. It’s the right, simple meal prep resolution to hold you thru the work week.
Hero Ingredient: This salad is a PSA that you need to by no means worry incorporating fruit into your salads. Mango? Preserve it coming.