Tender, juicy skillet hen thighs go from the stovetop to the desk in minutes!
Bone-in hen thighs are fried with rosemary and lemon after which oven-roasted for crispy skins which can be infused with savory taste.

- It’s a easy and versatile recipe that’s the excellent major dish to go along with any roasted veggies.
- Hen thighs are a budget-friendly entree that’s completely portioned.
- Seasoned with rosemary and lemon, the flavour is drool-worthy!
- This recipe is nice to make forward, so cook dinner further to get pleasure from in sizzling or chilly recipes all week lengthy!

Should-Haves for Skillet Hen Thighs
Hen: Bone-in skin-on hen has extra taste than boneless and makes this dish completely crispy.
Oil: Vegetable oil is the go-to right here as a consequence of its excessive smoke level (this implies it might face up to excessive levels of warmth earlier than it burns).
Seasonings: Recent rosemary makes this dish so elegant and provides a frivolously floral taste to the meat. Whereas the lemon helps so as to add moisture and taste to the hen.
Chef’s Selection!
- Add mushrooms, child crimson potatoes, sliced zucchini, onions, or butternut squash to the pan in Step 4.
- Drizzle completed thighs with a cream cheese sauce.
- Bacon grease is a good different that provides smoky taste to hen thighs. Refined coconut, avocado, peanut, and sunflower oils additionally work.
- Herbs and spices like sage, thyme, and oregano add earthy, fragrant flavors. Paprika and black pepper, or spice blends like lemon pepper or a Greek mix will make these skillet hen thighs a brand new recipe each time.


Methods to Make Skillet Hen Thighs
- Warmth oil in a forged iron skillet.
- Cook dinner the hen, including the rosemary and lemon slices (full recipe beneath).
- Switch to the oven and roast till the hen is cooked by way of.
Spoon the juices over the hen and let it relaxation for five minutes earlier than serving.

Extra Recipes for Hen Thighs
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Skillet Hen Thighs
These deliciously tender hen thighs are really easy to make and have a easy taste that pairs with something.
Stop your display from going darkish
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Preheat oven to 450°F.
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In a big 12″ cast iron skillet, heat oil over high heat.
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Generously season chicken with salt & pepper. Place skin side down in the skillet. Cook 2 minutes and reduce heat to medium-high.
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Chop rosemary needles and sprinkle over chicken. Add lemon slices between thighs. Continue cooking on medium-high for 10 minutes.
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Place skillet into the preheated oven and cook an additional 12 minutes. Flip chicken over, skin side up and return to the oven for 5 minutes or until chicken is cooked through.
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Take away from oven, spoon juices over prime and relaxation 5 minutes. Serve sizzling.
- Use a meat thermometer to test the thickest a part of the thigh (away from the bone). It ought to learn 165°F, however you possibly can take away the hen at 162°F since it can maintain cooking because it rests.
- Retailer leftover skillet hen thighs within the fridge for as much as 4 days or freeze for as much as 4 months.
Serving: 1thigh | Energy: 342 | Carbohydrates: 2g | Protein: 24g | Fats: 26g | Saturated Fats: 7g | Polyunsaturated Fats: 6g | Monounsaturated Fats: 10g | Trans Fats: 0.1g | Ldl cholesterol: 142mg | Sodium: 112mg | Potassium: 321mg | Fiber: 1g | Sugar: 0.5g | Vitamin A: 118IU | Vitamin C: 10mg | Calcium: 16mg | Iron: 1mg
Diet info supplied is an estimate and can differ based mostly on cooking strategies and types of components used.
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