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The Texas Reporter > Blog > Food > Southwest Salad with Lime French dressing
Food

Southwest Salad with Lime French dressing

Editorial Board
Editorial Board Published July 31, 2024
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Southwest Salad is a deliciously vibrant salad full of our favourite flavors for an incredible meal!

Completely seasoned grilled rooster, corn, avocado, beans, and romaine lettuce are all tossed collectively in a lime French dressing.

I hope to assist encourage you guys to create some scrumptious meals this summer time and this Southwest salad is one which the entire household will love!

Overhead shot of Southwest Salad in a wooden bowl

This put up has been sponsored by McCormick.

For those who requested me for a refreshing summer time dish that mixes flavors from the grill with the Tex-Mex flavors we all know and love, this Southwest Salad could be my primary reply.

Crisp romaine lettuce makes the bottom of this salad. Subsequent I add in my favourite veggies (grilled corn, tomatoes, avocado to call just a few).  Lastly a handful of black beans and a few quinoa to show this salad right into a full meal!

If you wish to change issues up, strive swapping out the lettuce for some cooked and cooled pasta noodles. Southwest pasta salad for everybody!

This Southwest Salad recipe is topped with a easy selfmade lime French dressing. McCormick® Grill Mates® Mesquite Marinade is the proper addition to season the dressing and add tons of taste!  The tangy lime goes completely with the smoky seasonings and brings the entire flavors on this salad collectively!

McCormick ingredients needed for Southwest Salad with Lime Vinaigrette

The actual star of this dish is the grilled rooster we  placed on high! My daughter Kailey (who isn’t a meat lover), had one chew of the rooster on this Southwest Salad and requested if there was any extra of the rooster. Lengthy story quick, my daughter has a brand new ‘fav chicken’. Rating one for Mother!

A drizzle of olive oil and McCormick® Grill Mates® Applewood Rub creates probably the most scrumptious grilled rooster, completely seasoned with a barely smoky taste.

Southwest Salad with Lime Vinaigrette served in a wooden bowl

How To Grill Rooster

I was fairly nervous round a grill, however realizing how a lot taste you will get out of your meat from grilling it actually impressed me to be taught to make use of it nicely! Listed here are just a few of my favourite ideas.

Make your rooster even. With a boneless rooster breast, you’ll discover that one finish is far thicker than the opposite.  I exploit a meat mallet to softly pound the entire rooster breasts to an excellent thickness to permit for even cooking.

Season your rooster earlier than grilling.  A touch of olive oil and a deliciously flavorful rub (I used McCormick® Grill Mates® Applewood Rub) means you’ll get a great deal of taste.

Use a thermometer. I all the time use a thermometer to verify my rooster is completely cooked, tender and juicy.  You’ll wish to prepare dinner your rooster to 165 levels (I often take it off simply earlier than because the temperature will proceed to rise just a few levels whereas it rests).

Relaxation your rooster. Resting your rooster breasts for about 5-10 minutes to permit the juices to settle earlier than you slice it up. It will assist preserve your rooster tender and scrumptious!

Overhead shot of Southwest Salad in a wooden bowl

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Southwest Salad with Lime French dressing

A scrumptious mix of our favourite Tex-Mex flavors tossed in a easy lime French dressing!

Prep Time 20 minutes minutes

Cook dinner Time 15 minutes minutes

Complete Time 25 minutes minutes

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  • Put together dressing by whisking all substances in a small bowl till mixed.  Put aside.

  • Preheat grill to medium-high warmth. Pound rooster breasts to even thickness. Drizzle with olive oil and season with McCormick® Grill Mates® Applewood Rub. Brush corn with olive oil & season with salt.

  • Place rooster on the grill and corn on the grill.  Grill 3-4 minutes per aspect or till temperature reaches 165 levels.  

  • Enable rooster to relaxation 5 minutes earlier than slicing. Utilizing a knife, take away kernels from the corn. Slice rooster.

  • Mix all salad substances in a big salad bowl.  Toss with dressing and serve.

Energy: 616 | Carbohydrates: 33g | Protein: 31g | Fats: 41g | Saturated Fats: 10g | Ldl cholesterol: 83mg | Sodium: 294mg | Potassium: 986mg | Fiber: 8g | Sugar: 5g | Vitamin A: 1335IU | Vitamin C: 23.3mg | Calcium: 281mg | Iron: 3.8mg

Vitamin info offered is an estimate and can fluctuate primarily based on cooking strategies and types of substances used.

Course Most important Course
Delicacies Tex Mex

© SpendWithPennies.com. Content material and images are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photograph use coverage right here.

Extra Rooster Salads that eat like a meal!

REPIN This recent summer time salad right here!

Southwest Chicken Salad in bowl with a title

TAGGED:LimeSaladSouthwestVinaigrette
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