Tag: calm

How “Micro-Moments” of Mindfulness Can Assist You Discover Calm Within the Midst of Chaos

As a self-proclaimed well being fanatic, I’m eternally inquisitive about people’ wellness…

11 Min Read

Extra faculties use meditation to assist college students: ‘after I calm myself down, I understand I’m a superb scholar’

The third-grade college students at Roberta T. Smith Elementary College had just…

6 Min Read