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Urgency is all over the place. We get up with the sensation there’s an excessive amount of to do and never sufficient time to do it. We rush via meals, take our coffees to-go, speak quick, energy stroll, hustle. However on the finish of the day, does it really really feel good? For me, the times I accomplish probably the most typically go away me depleted—too zapped of power for significant conversations with my household or doing something artistic or soul-filling.
However right here’s what I’m studying: I’ve a alternative. I should buy into the phantasm of urgency—or I can create counterbalances in my life that sluggish me down and convey me again to my function. Life is brief. And once I rush via it, I miss the wonder that’s proper in entrance of me.
Preserve studying in regards to the remedy for this sense of time anxiousness on Substack—together with the best way to develop a stable wind-down routine, create house for actual restoration time, and curate a self-help studying checklist. If you subscribe, you’ll get weekly letters like this from me, and be part of a group of considerate readers.
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