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The Texas Reporter > Blog > Food > Tuna Salad Recipe
Food

Tuna Salad Recipe

Editorial Board
Editorial Board Published June 30, 2024
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A traditional tuna salad recipe is a straightforward lunch and will be made forward of time for meals all through the week.

This recipe combines flaky canned tuna with celery, onions, pickles, and mayonnaise for a refreshing and satisfying lunch!

plated Classic Tuna Salad sandwich
  • It’s fast and easy to organize.
  • Tuna salad is versatile, add in any of your favourite components.
  • A very good supply of protein and omega-3 fatty acids.
  • It’s nice to make forward and serve for lunches or with crackers as a snack.
Tuna Salad ingredients in a bowl

Components for Tuna Salad

I really like a straightforward lunch sandwich, from hen salad to ham and cheese, and this tuna salad recipe isn’t any exception.

  • Tuna: I choose water-packed tuna over oil-packed tuna because it’s lighter, however you need to use any selection.  Strong tuna has bigger items, whereas chunk tuna has smaller items.
  • Dressing: The dressing for this tuna salad recipe is absolutely easy and makes use of mayonnaise as the bottom. Lemon juice and a little bit of Dijon mustard are added for some tang.
  • Add-Ins: Diced celery, chopped pickles, and sliced inexperienced onion add taste and crunch.

Variations

Differ this salad by including totally different flavors and textures. Listed here are some favorites:

  • Add recent herbs (like flat-leaf parsley or dill).
  • For further crunch, strive diced pink bell pepper or pink onion.
  • Elevate this salad with capers, chopped olives, or chives.
  • To stretch the salad additional, add chopped hard-boiled egg.
Tuna Salad mixed in a bowl with bread next to it

How one can Make Tuna Salad

Tuna salad is very easy and requires little or no prep.

  1. Drain the tuna properly (recipe under).
  2. In a medium bowl, mix drained tuna, mayo, dill pickles, celery, inexperienced onion, Dijon, and lemon juice.
  3. Gently stir them collectively. Style and season with salt and pepper.
  • I wish to serve tuna salad sandwiches with lettuce leaves and tomato on complete wheat bread or rye.
  • This tuna salad recipe can be nice tucked into giant tortillas as a wrap.
  • We like to serve it with potato chips on the aspect (and I often sneak a number of into my sandwich too)!

Lighten It Up a Little

When you’d like to cut back the energy, substitute a few of the mayonnaise with Greek yogurt. It can have a barely extra tangy taste however nonetheless be scrumptious!

Storage

If it doesn’t get eaten up first as a result of it IS that good, tuna fish salad will be saved within the fridge for as much as 2 days.

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Did you’re keen on this Tuna Salad recipe? You should definitely depart a ranking and a remark under! 

plated Classic Tuna Salad

4.96 from 134 votes↑ Click on stars to fee now!
Or to depart a remark, click on right here!

Simple Tuna Salad

This straightforward tuna salad is refreshing and satisfying, made with tender chunks of tuna, crisp celery, tangy pickles, and creamy mayonnaise.

Prep Time 10 minutes minutes

Prepare dinner Time 5 minutes minutes

Whole Time 15 minutes minutes

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  • Drain the tuna properly.

  • In a medium bowl, mix mayonnaise, dill pickles, celery, inexperienced onion, Dijon, and lemon juice. And blend to mix.

  • Add the tuna and gently break it up with a fork. Stir to mix and season with salt and pepper to style.

  • Use to prime a salad, in sandwiches, or so as to add to pasta salads.

Tuna salad will be saved within the fridge in an hermetic container for as much as 2 days. 
Serve tuna salad as a sandwich, over lettuce, or as a wrap in a tortilla.

Energy: 369 | Carbohydrates: 2g | Protein: 17g | Fats: 32g | Saturated Fats: 5g | Polyunsaturated Fats: 19g | Monounsaturated Fats: 7g | Trans Fats: 0.1g | Ldl cholesterol: 48mg | Sodium: 738mg | Potassium: 232mg | Fiber: 1g | Sugar: 1g | Vitamin A: 211IU | Vitamin C: 2mg | Calcium: 43mg | Iron: 2mg

Vitamin data offered is an estimate and can fluctuate based mostly on cooking strategies and types of components used.

Course Fish, Lunch, Snack
Delicacies American

© SpendWithPennies.com. Content material and pictures are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my picture use coverage right here.

Classic Tuna Salad with a title
healthy Classic Tuna Salad sandwich with writing
ingredients to make Classic Tuna Salad in a bowl and plated Classic Tuna Salad sandwich with a title
plated Classic Tuna Salad sandwich with a title
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